1 ea onion, diced
1 ea clove garlic
1/2 ea green pepper, chopped
1/2 ea red pepper, chopped
1/2 ea yellow pepper, chopped
2 carrots, sliced
1 broccoli, chopped
1/2 cauliflower, chopped
1 small can corn
3 x tsb Hells Mouth Chilli Sauce
1 1/2 lb red chili beans
16 oz tomato puree
1 x oil for frying
1 x cooked brown rice
In a large frying pan fry the onion, garlic, and peppers in oil.When the onions have become translucent, add the carrots, cook for another few minutes, and then add the broccoli, cauliflower, and corn. Continue cooking until the vegetables are heated through, but still crunchy.
In a large pot pour in the beans, add the puree, and stir in the vegetable mix. Allow the mixture to heat throughly, mixing occasionally to prevent sticking. Stir in spices to taste: either mild to really HOT!
To serve, pour over hot rice.